CrossFit JHAWKFitness

Co-Head Coach
Dick Briggs
dbriggs@cr.k12.ia.us

Co-Head Coach
Matt Orton
morton@cr.k12.ia.us

Athletic Director

Chris Deam
cdeam@cr.k12.ia.us

parent/student
e-mail dist. list form

We hope this will make things easier when sending out forms and other important info via email to all our parents and wrestlers.

"The Night The Names On The Wall Came To Life!
2010 State Finalist Reunion

For those of you who were unable to attend we have posted a pdf version of the finalist program for you to download.
PLEASE CLICK HERE

 

J-Hawk Wrestling Headlines

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Banquet DVD's Are Available for ONLY $5.00
contact Todd Hunt or one of the coaches if you would like to purchase one


Michael Moncivais takes 6th Place at STATE!!
Every coach strives to have their kids peak come time for districts and the state tournament.
This year we had one such young man. Michael reached that plateau this year with a remarkable stretch. Going into Districts Michael was seeded 6th. Not only did he take the district conference title, he pinned all three opponent in the process. This alone would of made for a great end of the year. BUT, Michael was not ready to call it quite yet. He had one goal in mind... make the podium at State! So, what does Michael do, he goes out and in his first two matches he pins his opponents on his way to the semi-final round. In the Semi final round he lost to the eventual state champion Logan Ryan from Bettendorf.
Michael was not our only wrestler who had a wins this year at state. Kyle Briggs and PJ Rashed both fell one win short of the medal round. Drake Allen had two tough matches but came up on the losing end in both matches. All in all it was a very nice season. What impressed me most was how we kept getting better as the season progressed. The kids are started believing they can win, and as we know that makes all the difference. There is a bright future for our J-Hawks. We could have quite a few more wrestlers making state in 2014.

2013 Wabash Wrestling Camps
J-Hawk Wrestling Family,

This is a camp opportunity that was shared with us by Coach Martin. We would love to send our team to this camp and have an opportunity to learn from world class coaches and also give our athletes an opportunity to compete as a team. We know that this is an expense so we wanted to give our families the chance to come up with funds to support this camp. Please let us know if you have questions and if you are interested in attending. This would be a tremendous step for our team in reaching our goals for next season. Click here for more information!

Click Here for archived 2012-13 News

Booster Club Volunteeering
It would be great if we could get a head start on some of our volunteer hours for the J-Hawk Booster Club. Please sign your name as well as WRESTLING on the spot for which you are volunteering. Make note of the date time and location in which you volunteer so that you have a reminder (i usually put it on my outlook calendar and set the reminder for a week in advance.)
The booster is the back bone of our fundraising for athletics. Please take a momnent to contribute an hour or two of your time to support our J-Hawks
.
Thank you and let me know if you have questions. Please click on HERE to get signed up today.

coach matt orton
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MAIN EVENT
introducing your 2012-13 J-Hawks


Our very own Mark Ironside,
Two-Time State Champion
has been inducted to the
Iowa Wrestling Hall of Fame
Class of 2010.
Read the article and more information on the 2010 induction ceremony!
cick here to visit website

Wyatt Schultz Photography
The Predicament Wrestling Newspaper
Iowa Prep Sports with KJ Pilcher

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1243 20th St. SW ~ Cedar Rapids, Iowa 319.558.2435